Home Forums [Closed] Independent 6 Week Challenge 8/27-10/7 Info + Updates from Mrs. Love Chard Reply To: Info + Updates from Mrs. Love Chard

#11929

Kimberley
Participant
  • Posts: 436
@Kim

Thank you. Your video defiantly helped me as my will power was weakening at day’s end. I like to make a starch dish every week, but make 1/3rd if it veg and a 1/3rd beans. It feels like I’m having a giant portion of starch, but it’s mostly the best stuff. Sometimes a half cup or whole cup of starch can be that treat that keeps me strong. On days I don’t need I don’t eat it. Maybe for the fall challenge I’ll try and limit it more, if I don’t lose weight keeping it in.

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