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Mrs. Love Chard
  • Posts: 285

Numbers don’t define us… they just exist. They’re jut numbers. WE put emotions and feelings to them unnecessarily. Remember that the scale has NO power on you, it doesn’t know how you feel, it doesn’t know that you meditated today and had a huge salad [for example]. The scale and numbers… its just data. That’s all. Take note, and use your energy on things you LOVE. You are amazing.