2 months ago I was crying in my hotel room, while on vacation, upset over reaching a new 7 year high in weight. All gained while on a Nutritarian meal plan, and exercising, and meditating.
But I wasn’t all in. I was still trying to have 1 or 2 “treats” a week.
Today I’m 11 pounds down, and fitting back in pants without elastic waists. BMI 22.8. You have to be all in. Daily accountability to a community is so important to me. So grateful for you all being here.