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Day 27

My BMI today is 22.7.

I am so excited to be 22.7.

If your not aware of it 22.5 is one of Joel Fuhrman’s magic numbers. At 22.5 we are no longer considered in a health risk overweight zone. At 22.5 BMI you will live longer than average.

I want it so bad.

Let’s “flood your body with nutrients to heal and detoxify it, using superfoods as a way to promote wellness and longevity. By completing and sticking to the program, your BMI will fall below 22.5 and stay there for the rest of your life.” The End of Dieting

We got this. Let’s do it.