Living with my parents again isn’t helping. The way of staying on track for me was to just not buy any unhealthy food. Because if it’s not in my house i can’t eat it. That worked great! Until my hopefully-soon-to-be-ex-husband told me he wanted a divorce. Which made my son and i having to move in with my parents.
And my parents are on the SDD (Standard Dutch Diet). Guess what?!? The unhealthy food is in the house and i have to eat it….. :'( Pfffff