Home Forums [MOVED] Struggles Detox Struggles Reply To: Detox Struggles

#5759

Mrs. Love Chard
Keymaster
  • Posts: 285
@Bethany

Warning: array_flip(): Can only flip STRING and INTEGER values! in /home/lovechar/public_html/nutribabenation/wp-content/plugins/buddyboss-media/includes/bbpress/class-bbm-bbpress-media.php on line 331

Day 1 is in the books! WOOHOO. Feels so good, doesn’t it? For your headaches, this is normal as you transition. They will subside! Day 11 of the 21 Day Roadmap talks a little more about it, but yes water will help. Refraining from excess caffeine, refined sugar, and refined grains/carbs will help as well. Try some ginger turmeric tea if you can find some and add a dash of cayenne. You can also try these acupressure point [pictured]. xoxo

1+