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Mr. Love Chard
  • Posts: 61

Yes… While your taste buds are healing and acquiring the natural taste of plants try upping the amount of vinegar and spices to your dressings or other dishes. I remember at the start of my journey I was adding a heaping dose of ancho power, chili powder, or red chili flakes to almost everything to get some kick. I rarely do any of that now.

You can create a dressing in your blender, taste it, add a little more vinegar or spices, and keep tasting as you add. [don’t add too much all at once… it’s hard to take it out! ;)] Eventually, your taste buds will require less and less until they are fully healed and you’ll be able to make all of your recipes the same without adding additional.