Home Forums [MOVED] Struggles Eating Patterns Reply To: Eating Patterns

#9774

Mrs. Love Chard
Keymaster
  • Posts: 285
@Bethany

The power of mindfulness is sooooo eye-opening. Tell me more about not feeling full and needing more. Are you physically full but you aren’t satisfied? Like the feeling that you “want” something else?

Also, share what an average day of food looks like for you. [Food and amount approx.]

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