Casey's Goals

[PlantBased4Good]

1) I want to make my health a priority, and set a good example for my family.

2) I want to lose weight, and get to a healthy BMI (I’m 5’6, so around 140)

3) I want to have plenty of energy to play and keep up with my kids.

4) I want to exercise with a regular schedule, feel strong and have a desire to work out.

5) I want to be more positive, encouraging, and kind to myself and others.

6) I want to honor and protect my marriage and nurture our relationship.

[PlantBased4Good]

Good freaking grief. 😂🙈 One more time.

– I want to make my health a priority and set a good example for my family.

– I want to lose weight, and get to a healthy BMI (Around 140lbs)

– I want to have plenty of energy to play and keep up with my kids.

– I want to exercise on a regular schedule, feel strong, and have a desire to work out.

– I want to be more positive, encouraging and kind to myself and others.

– I want to honor and protect my marriage, and nurture our relationship.

❤️

-Casey

[Mrs. Love Chard]

YAAY! Love your goals, Casey! LET’S DO IT.

[Mr. Love Chard]

Great goals, Casey! Now that you know what you want… imagine that you’ve already obtained it all and live life like it’s already a reality. When act like it is… then it will be. Funny metaphor, when we act/pretend like we are asleep… we fall asleep. 😉

[Author]

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