Daily Eating

[abigail20]

I guess I’m having struggles figuring out what to eat in a day.  I assume Breakfast is either overnight oats, smoothie, muffin or something like that.  Lunch is a HUGE salad.  Dinner can be another salad or a Nutritarian dish.  And additional veggies throughout when needed  Is that correct?  I should probably keep going in the 21 Day Road Map and that might help me.

[Mrs. Love Chard]

The amazing part of this lifestyle is that there aren’t really “right or wrong” types of dishes to eat during meals. Breakfast can be whatever! Oatmeal, smoothie, tofu and vegetable scramble, sweet potato with bananas and almond butter and cinnamon, a salad, a bowl of soup… honestly whatever sounds good! Same with lunch and dinner. Stir fry, salad, soup, nachos with baked corn tortillas, steamed veggies topped with hummus and a bowl of fruit on the side. Doesn’t matter, as long as it’s whole plants! 🙂 We’re working on some sample menus that will be out soon. Browse the recipes here: https://nutribabenation.lovechard.com/recipes/

[Amber]

I’m so glad you asked this. I was wondering the same thing. 🙂

[abigail20]

Thanks so much!!

[Author]

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