Home Forums Nutribabe Diary & Goals Debora's Goals

1 reply, 2 voices Last updated by Carla 2 years, 7 months ago
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    • #31786

      debcox33
      Participant
      • Posts: 2
      @debcox33

      My overall goal for myself is to be kind and forgiving to myself as I transition to this lifestyle.
      Daily goals:
      Greens, greens, greens….at least one big ginormous salad full of veggies with a COMPLIANT dressing
      Beans….gotta get those beans in
      Water…stay hydrated
      Move….every day. At least a 20 minute walk, a bit of stretching or yoga on days when I don’t have tennis
      Lay OFFA the dairy and sugar!

      3+
    • #31836

      Carla
      Participant
      • Posts: 3
      @Cebdrl1

      Those are great goals.

      2+
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