Home Forums [MOVED] Struggles FOOD AS REWARD

1 reply, 2 voices Last updated by Mrs. Love Chard 4 years ago
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    • #19676

      • Posts: 3

      I have always struggled with food as reward. I was raised in a home where food was love and so, positive results were rewarded with food. I was wondering if anyone else struggles with this ? I still feel like reaching for something because I “deserve” it. I would appreciate any feedback.
      Thanks :))

    • #19797

      Mrs. Love Chard
      • Posts: 285

      Most of my family shows their love with food. We were always rewarded with candy if we were good at church. I can totally relate to this! It is so common and you’re not alone. What I reach for now, if it is food, is food that will FUEL me. Otherwise, I love to get a new kitchen gadget, stop work early and go take pictures of a sunset, etc.

      What things now are you feeling you “deserve” a “reward” for?

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