Kimberley's Goal

Tagged: eat to live

3 replies, 2 voices Last updated by

Kimberley 4 years, 3 months ago

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- July 31, 2017 at 8:59 pm #9582
  Kimberley
  Participant
  Posts: 436
  @Kim
  I’ve been slowly moving in the Nutritarian life style for a while and I’m doing pretty good now. I’m only 5 3″ and I think I’m not losing any weight following the Eat To alive guidelines because it’s to much grains for my body. I’m trying to cut back my grains a bit so I can see the scale move slowly closer to my healthy weight. I’m close to being in a healthy weight range and long term I want to get to my nutritarian BMI range (13lbs) for my birthday at Xmas.
  
  I’d like to find a balance for weekend family time treats that work for my goals.
  
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- July 31, 2017 at 10:37 pm #9606
  Mrs. Love Chard
  Keymaster
  Posts: 285
  @Bethany
  Welcome!! So glad to have you here. 🙂 I need to watch my grains and starchy veggies too [bread, potatoes, corn] or I tend to stall/gain just a bit. It sounds like you’re doing amazing and tweaking things as needed to reach your goals!
  
  Talk to me about the weekend and family time “treats”. What are some of your go-tos or favorite things?
  
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- September 3, 2017 at 10:38 am #12455
  Kimberley
  Participant
  Posts: 436
  @Kim
  My first mini goal was to complete 7 days of 100% Eat to Live. Yay, I did it!
  
  Next goal to lose 10 lbs in 21 days on 100% Eat to Live. I’m counting the first 7 days I completed, in which I lost 7lbs.
  
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- September 3, 2017 at 10:40 am #12457
  Kimberley
  Participant
  Posts: 436
  @Kim
  Oops typo, I lost 3 lbs in first 7 days.
  
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