Cabbage Salad with Plums and Mango

Another cold bean + vegetable salad... this time with 3 fruits! 🙂

This dish is perfect to have a cup or a few all by itself or [even better] over a bed of greens to make a large, gourmet salad. I love this salad topped with a dollop of Nutritarian Sour Cream.

Store extras in an air tight container in the fridge and enjoy with in the next 4-5 days.

Category
Prep Time15 mins
 2 cups chopped red/purple cabbage
 2 cups chopped cucumbers
 1 medium zucchini, spiralized or chopped
 1 cup broccoli slaw
 1 cup chopped sugar snap peas
 1 cup chopped grape tomatoes
 ½ cup finely chopped sweet onion
 1 apple, chopped
 ½ fresh mango, chopped
 1 fresh plum, chopped
 1 cup cooked chickpeas [oven-toasted/dehydrated for a crunch]
 1 lemon, squeeze juices
 2 - 3 tablespoons red wine vinegar
 2 - 3 teaspoons salt-free seasoning blend [I used an original/table blend]

 

Ingredients

 2 cups chopped red/purple cabbage
 2 cups chopped cucumbers
 1 medium zucchini, spiralized or chopped
 1 cup broccoli slaw
 1 cup chopped sugar snap peas
 1 cup chopped grape tomatoes
 ½ cup finely chopped sweet onion
 1 apple, chopped
 ½ fresh mango, chopped
 1 fresh plum, chopped
 1 cup cooked chickpeas [oven-toasted/dehydrated for a crunch]
 1 lemon, squeeze juices
 2 - 3 tablespoons red wine vinegar
 2 - 3 teaspoons salt-free seasoning blend [I used an original/table blend]

Directions

Cabbage Salad with Plums and Mango
0