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Hawaiian Pizza

Yields1 ServingCook Time10 mins

 whole sprouted grain or whole wheat pita
 tomato paste or sauce
 baby spinach
 green bell pepper
 red bell pepper
 orange bell pepper
 sun dried tomatoes
 red onions
 green onions
 top with nutritional yeast or nutritarian "parmesan cheese"

Load it up and bake in oven on 500 degrees for 10 minutes [longer for more crisp].